MP3 Fitness Training - Download Workouts to iPod: Total Wellness Consulting Toronto

"Imagine... You Can Lose Weight, Burn Fat, And Be Fitter Than Ever with Just 3 Short Workouts per Week - Even if You've Tried Everything Before!"

I'll show you step-by-step how to finally to get fit and lose the weight you've been trying to lose - no matter how hard you've tried before!

WARNING:

Only Suitable for People Who Are Serious About

Losing Weight

This is truly the ultimate “Done-It-For-You” exercise for weight loss program. With 35 hours of "fat melting" audio workouts with before and after pictures for each exercise YOU WILL:

Lose weight faster than ever before - in fact I guarantee you'll reshape your body in less than 90 days, or your money back!

Improve your fitness to a level you never even thought possible

Finally fit into those clothes that have been sitting in your closet for way too long

Feel motivated and inspired like never before to enjoy exercising while making it a regular habit so you can keep that stubborn fat off forever!

Learn how to get more out of your workouts in less time. In fact, you'll see how just 3 short workouts per week will transform you!

Keep reading for all the amazing details of this blockbuster program…

Dear Friend,

Of course, you want to lose weight, get fitter, and feel better about yourself. But you've tried so many diets, weight loss programs, and exercise routines you don't know who or what to believe anymore. You just want your being overweight and out of shape to stop more than anything else, and you should!

That's where I come in.

My name is Yuri Elkaim - I am a former professional soccer player, Certified Kinesiologist, the Head Coach of Strength & Conditioning for the nationally ranked University of Toronto men’s soccer program, a Registered Holistic Nutrition, and regarded by many as Canada’s top fitness and wellness coach.

I also hold a Bachelors Degree in Physical Education and Health (high honours), am a highly sought after speaker, and have been published in numerous magazines including Beyond Fitness, Impact, and Fitness Business Canada. But most importantly, I have been helping people just like you achieve their fitness and weight loss goals for over 8 years.

See if this sounds familiar?

I once had a client approach me a few years back requesting that I help him with some health challenges he had been facing. Gerry was his name and he was in desperate need of losing weight and wanted to improve his overall fitness. You see, he had had a family history of cardiovascular problems and after seeing his father undergo several complications, he finally decided that he needed to take responsibility for his own health.

I spoke with Gerry at length about his goals, several obstacles he had faced in the past (ie. diets, weight loss programs, etc...), and suggested several potential avenues to help him. Upon suggesting that we work together 2-3 times per week, Gerry stopped me in mid-sentence to tell me that he wasn't in a financial position to afford working with me on a consistent basis.

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He Needed a Plan That Would Give Him the Results He Wanted!

I was devastated! I knew full well that Gerry needed my help and I was frustrated that simply because I wasn't affordable we wouldn't be able to work together. I couldn't just recommend some random exercises for him to do. He needed a well thought out, easy-to-follow exercise program that would meet his needs of losing weight and blasting his fitness level to new heights.

Thankfully, because of Gerry and many other people with a similar dilemna, I decided to do something. I was destined to find a way to help as many people as possible get healthy, active, and on their way to looking and feeling absolutely great! But more importantly I needed to develop a system that would provide my expert coaching to them without them having to pay thousands of dollars to work with me.

I Recorded My Voice and Developed a Never Before Seen Fitness and Weight Loss Program

Then one day, as I was working with a very creative client named Alex, he suggested that I put my voice on tape. Alex said this could be a great way to help many people all around the world get fit and healthy without having them pay for my services and, at the same time, it would allow them to enjoy my coaching and motivation anywhere and anytime they wanted!

I was blown away about his idea and I suddenly saw my life flash before my eyes. I knew that this was it! What if I could train people through their headphones, I thought? Imagine, I could record my voice in MP3 audio format and create an unbelievable fitness system based on my years of experience. I could recreate the very same dynamite workouts that had been successful at shedding pounds of fat in a time efficient and fun manner for so many of my clients. It would literally be as good as me being right there beside the individual working out.

Best of all, this fitness system would be affordable, guaranteed to produce results, and provide tremendous value, education, and motivation to succeed. It wouldn't be just one workout but rather 35 different audio workouts in a 3-month structure that would be designed to burn as many calories as possible in less than 60 minutes per workout.

When I told Gerry about my new audio fitness system he was ecstatic. I told him that it only required a few pieces of equipment (an iPod/MP3 player, a stability, a few dumbbells, a step, and a cardio machine) and that it would easily fit within his budget. Best of all, I told him that it would be the closest thing to actually working with me in person - since my voice is what he would be hearing through his headphones.

I told him the program was called Fitter U™ and he replied by asking when he could get started. I said right away since he only needed to download it right from this website - and so he did. And here is what he got:

At Last...You Can Get Rid of That Stubborn Weight and Feel Fitter and Sexier Than Ever - In Less Than 90 Days, with Fitter U™!

Fast forward a few weeks. After using the 1st Phase of Fitter U™ Gerry had this to report:

"Hey Yuri, I just wrapped up Phase 1 of the Fitter U program this week and just wanted to shoot you a quick e-mail to say thanks. There are so many positive things to share. First up -- the program is nicely structured and the routines are laid out well which means that I know exactly which days to work out and what exercises I have to do. It's helped me to maintain my workout schedule, stay on track and not get too overwhelmed.

I feel physically stronger than I was 4 weeks ago, have lost about 10 pounds, I’m more energized and focused and don’t feel constantly tired anymore. I’m sleeping much better plus I’m now much more conscious of what I put into my body and try to avoid the soda’s and fast food whenever possible. I haven’t had either in over a month and I’m beginning to see (and feel) the physical changes already!

… all of this in just 4 weeks! Simply amazing!

I have to admit Phase 1 was a good challenge for me, but having you in my ear prompting, guiding and offering support was invaluable and helped me to push through when all I really wanted to do was call it a day and grab a Big Mac! Let’s just say that even though you weren’t there physically with me, I felt like you were right beside me encouraging me the whole time.

Best of all, I feel like I’m on track to achieving all 3 of my fitness goals plus … I’m actually beginning to live a healthier lifestyle … which I guess is the ultimate goal!

Thanks again, Yuri. Awesome program!"

Gerry Azevedo

Toronto, Canada

Yes, that's all it took!

And it can work for you too…

I know, because it has worked for thousands of people all around the world just like you. However, I don't expect you to believe me until you see even more proof.

Don't just take my word for it - check out these real-life examples:

“Before using the Fitter U™ program I was unsatisfied with my workouts. Always finding it hard to leave my comfort zone, my workouts never had the intensity to help me achieve my weight loss goals. After the first week of using the program I saw vast improvements in my core strength, and each week thereafter led to greater personal success. In just 7 weeks I lost 14 lbs!

Exercise is now easier than ever because I don’t have to put any thought into planning my workouts. The best part is: Yuri’s constant encouragement motivates you to put 100% of yourself into the workouts, which leaves you feeling fabulous after every one! With the Fitter U program I know I can achieve any goal I set for myself.”

Amy Coates

Toronto, Canada

"Hi Yuri, I wanted to say how amazed I am at the results I have been getting from your three month Fitter U™ workout program. I had read previous testimonials and thought they where a bit hyped, having spent two years dedicatedly going to the gym and working hard. I was quite fit to start with but have really struggled getting rid of extra bits of fat, so I was keen to give anything a try.

I love the Fitter U™ workouts, especially as they change slightly week to week, so the boredom factor isn't there. I am now part way through phase 2 and still really enjoying it, especially as my 'baby' tummy is getting back its shape after the birth of my daughter six years ago!!. I'm looking forward to continuing with the program. Many Thanks."

Vanessa Flook

Taunton, UK

"Since ordering your MP3 based Fitter U™ training program, I have absolutely become addicted to exercise, and to living an active lifestyle. I tend not to go to the gym on Saturday or Sunday, and I find that by Monday morning my body is actually craving a workout with Yuri! Deciding to start my days off with one of your motivational and heart-pumping workouts is the best decision that I’ve made for myself (and for my business) in a very long time.

Without doubt, by committing to and completing your workouts every work day, my productivity has noticeably increased. Your fun, fast-paced and energizing workouts wake me up and get my mind and body working, so that when I arrive at the office I’m ready to dive in and get straight to work. I have more energy than before, and my energy level remains high throughout the day. I also think that my morning workouts open my mind to receive the clear strategic decisions that my business needs. Plus, because I start each work day with success—getting through your workouts is a huge accomplishment for me—I am more confident, more ambitious and ultimately, more successful.

And although it’s no surprise, I am also getting better rest each night. By the time my head hits the pillow, I’m ready for sleep, and I rarely wake during the night. When my alarm sounds each morning, I pop out of bed awake and refreshed, already looking forward to my next MP3 workout with Yuri.

Yuri, without your guided workouts, I know that I would not have worked out for two solid months as consistently and effectively as I have with Fitter U™. By following your reward strategy, monthly calendar, and exercise photographs, I have not missed a single workout in 8 weeks—and the benefits are clear! I am physically stronger, have increased my cardiovascular endurance, and am shedding some of that stubborn midsection weight! When I first began your program, keeping up to my talk-test pace for 10 minutes was a real effort. After 8 weeks, I am running for 40 minutes on my cardio days, and feeling fantastic.

And this morning’s Phase 3, Day 1 workout was awesome! I admit that although I had downloaded the workout to my iPod, I hadn’t taken the time to look at all of the photographs in the Success Journal … but it didn’t matter! As always, you talked me through all of the exercises in advance, and coached me through them as I went, so that I was able to keep up to pace. And Yuri, the workout was a killer this morning! You challenged me to really push myself “out of my comfort zone” as you say, and when I made it through the exercises I felt amazing.

Yuri, I congratulate you on an amazing guided MP3 workout program, and I thank you for this valuable tool. I’m looking forward to “hearing” you at the gym!

With thanks and kind regards."

Erin Thoms Melnick
Co-Founder
Virtual Tape Drive Canada
www.vtdcanada.com

I promise your situation is not unique. And more importantly - your situation is NOT hopeless.

The big problem is that people who suffer from not knowing how to get rid of excess weight and get in great shape have been fed the 4 myths by the media, unqualified trainers, and even friends.

Here are the 4 biggest myths about weight loss and fitness that will never get you the results you want:

The first one is...

Cardio is paramount in order to lose weight!

The second is...

You should exercise for at least 1-2 hours at a low intensity to burn fat!

The third is...

You should avoid strength training because it will bulk you up - not giving you the tone and definition you want!

The fourth is...

You need to do lots of abdominal crunches to lose abdominal fat and get a trim waistline.

ALL OF THESE ARE ABSOLUTELY FALSE!!!

Wouldn't you agree that it's crazy to think you'll get different results if you keep doing the same thing over and over again?

If I keep touching a hot stove and kept getting burned - I'd be silly to think the next time I touch that hot stove I won't get burnt.

That's why YOU need to try something different…

Dispelling the aforementioned myths, here are the 4 realities you need to put into practice in order to achieve a slimmer and fitter body...

First... Cardio is important BUT it is not the most important. Strength (or resistance) training is the most crucial element to losing weight and keeping it off. When you employ resistance training you stimulate the development of lean muscle.

Since your muscles contain tons of mitochondria - your cells' energy-producing powerhouse - you automatically heighten your metabolic rate as more lean muscle is developed. This, in the long run is what will burn calories upon calories (even while you're at rest) and help you maintain a slim and fit physique.

Second...Your workouts should last no more than 1 hour! Too many people waste their time in the gym. I think it's because they don't know what they're doing or know what they're truly trying to accomplish. When it comes to losing weight and toning, the bottom line is intensity. By increasing the intensity of your workouts you automatically squeeze more workout into less time and burn several times more calories during your session.

For instance, reducing the amount of rest you take between sets, using full-body circuit training programs, increasing the duration of each exercise set, and working out of your comfort zone are just examples of how you can bump up your workout intensity. A few other examples that just came to mind include using a higher step, using slightly heavier weights, challenging your body's balance with a stability ball, and using interval training during your cardio sessions.

All of these techniques will make your workouts more intense which means that you will be working out for less time, yet burning way more calories. What's even better is that you'll actually get into a zone where your body's endorphins (those "feel good" neurochemicals) start to be released, leaving you feeling absolutely fantastic! At the end of the day, all that matters is burning a maximum number of calories in a given workout. Working out for long periods of time at low intensites in your "fat burning" zone is long, tedious, boring, and ineffective. It's time to bump the intensity - you'll be astonished by the results you achieve.

Third...The answer to this has already been discussed in the first point above. But I'd like to reiterate that resistance is the key to a long lasting lean body. And it doesn't necessarily have to involve lifting weights or using machines. You can stimulate your muscles amazingly well using nothing more than your own body weight.

My Fitter U™ program will show you exactly what I mean!

Fourth...You can do abdominal crunches all you want but they are definitely NOT going to help you lose abdominal fat and show off that fit waistline. Performing ab crunches is too localized and focused on too a small a group of muscles to stimulate large caloric expenditure.

Remember, what we're aiming for is to burn calories. How often have you been out of breath doing ab crunches? Probably never, right? Well, that's because the amount of muscle being used is so minimal that not very much oxygen is needed. As a result, you don't burn as many calories.

You see, you can't spot reduce. You can spot strengthen but not spot reduce.

On the flipside, what if you performed lunge walks and got your arms doing work at the same time? Can you see how this would automatically call into action massive amounts of muscle in the legs, arms, and core?! That's the key my friend. Get more muscle involved and you'll burn more calories. As a result, you'll lose weight more easily and you'll notice tremendous reductions in your waistline - I guarantee it!

Now that we've covered and dispelled these 4 common fitness and weight loss misconceptions, you'll be happy to know that Fitter U™ addresses all of these issues and provides you with a 12-week exercise program that is based on circuit training, full-body exercises, body weight and functional resistance training movements, and interval cardio training protocols! The result - greater fitness then you've experienced!

Oh yeah, and you could lose 10, 20, or even 30 pounds if you so choose!

Here's How Fitter U™ Can Help You Get a Slim, Fit, and Sexy Body Starting Today…

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You see, I developed Fitter U™ to give you a step-by-step formula for losing weight and getting a fit and slim body through properly designed exercise and motivation. It's different than anything else on fitness and weight loss you've ever seen.

In fact, Fitter U™ is the world's only 12-week body shaping fitness program for iPod/MP3 players. This program is a culmination of over 8 years of my training experience, first hand experience as a professional athlete, years of studying how to perfect the human body, and how to motivate the mind to achieve spectacular results!

Here Are Just A Few Of The Breakthrough Benefits Inside Fitter U™

You'll experience a dramatically fitter, slimmer, and sexier body in less than 90 days!

You'll never have to pay for a trainer again!

You'll have unwavering confidence as I help you develop greater self-esteem while transforming your body!

You'll have 35 hours of audio guided workouts with my voice coaching and motivating you through each workout for maximal results!

You'll also benefit from the 80-page Fitter U™ Success Journal to track your workouts and to give you visual guidance.

You get before and after pictures of the 84 Fitter U™ exercises (and stretches) to give you even further support to mastering all the workouts!

You'll experience time efficient workouts lasting no longer than 60 minutes that will leave you feeling absolutely amazing.

I educate you on how to exercise for maximum results and empower you to feel more confident in making healthier lifestyle choices!

You get on-going support, motivation, inspiration, guidance, and accountability as my voice resides within your headphones, pushing you towards your goals - even when the going gets tough.

In my numerous coaching points throughout the workouts you'll learn about some of the most groundbreaking concepts in nutrition to help energize your body and keep it fit and vibrant.

You'll enjoy amazing heart pumping music (behind my voice) to keep your tempo and motivation going right through the workout.

Plus, lots more!!!

Here's an Example of a Fitter U™ Workout

(remember the program is in audio format but this video will give you a visual

example of what you'll be experiencing)

Here's a "Sneak Peak" of What YOU GET With Fitter U™...

Fitter U™ is all about empowering you to achieve great results through time-proven conditioning and motivational methods!!! Whether you're looking to lose weight, get fitter than ever, or in need of greater motivation for your workouts, Fitter U™ is your solution!

Along with your 35 hours of audio workouts, you also receive an 80-page Success Journal (snippets of which are shown below and beside each workout sample) which provides you with visual support for all the exercises, workout trackers, and much more! You even get a Reward System that rewards you for completing your workouts and keeps you motivated like never before!

All of this is explained in full detail when you order the Fitter U™ program.

Day-by-Day, Week-by-Week Structure = Peace of Mind

PHASE 1, 2 , 3 - MONTH OVERVIEWS

The Fitter U™ Month Overviews (1 for each phase) give you the day-by-day breakdown and structure for

each month or phase of your Fitter U™ workouts. It lets you know when to do your workouts, how often, and when to get in your cardio days.

You don't have to worry about planning your workouts - it's already taken care of!

3 Phases - 19 different audio workouts totalling 35 hours of personal training sessions with me guiding you through your headphones!

Have a look at the snippets from your Fitter U™ workouts (below). Each workout is comprised of 2-3 sets of circuit training in conjunction with several minutes of interval cardio training. The purpose of each workout is to maximize your results in a time efficient manner.

No machines - No B.S.!

All the workouts are based on functional circuit training and interval cardio training. Depending on the workout, you'll experience anywhere from 6 to 8 full-body exercises with varying work and recovery durations.

For instance, on Day 1 you'll be doing 2 circuits of 6 exercises with 30 seconds of actual work followed by 30 seconds of recovery before moving to the next exercise. Later in the Fitter U™ program, for instance in Phase 2 Week 1, you will enjoy 3 sets of 6 exercises with 45 seconds of work followed by 30 seconds of recovery.

As you can see, the workouts progressively get more challenging over the 3 months of the Fitter U™ program. This is vitally important since it forces your body to constantly adapt and transform itself. You will never hit a plateau with Fitter U™.

Coaching Points

These are educational and inspirational moments (generally during your cool-down) where I discuss several important fitness, nutrition, and personal development concepts empowering you with the knowledge you need to achieve your goals.

Here's a preview of your workouts...

Phase 1

(4 weeks)

Difficulty

Day 1

Workout time: 55:36

Listen to a sample

Coaching points: In this workout you'll also learn about what to eat and drink after your workouts to maximize your recovery and to feel rejuvenated!

Day 2

Workout time: 44:47

Listen to a sample

Coaching points: In this workout you'll also learn the power of the mind-body connection and how it relates to your happiness. You'll also discover the secrets of walking and its effects on losing weight.

Day 3

Workout time: 44:47

Listen to a sample

Coaching points: My coaching points in this workout will show you how to overcome limiting self-talk, how to get out of your comfort zone, and the secret to realizing your goals!

Day 4

Workout time: 55:36

Listen to a sample

Coaching points: Discover why most people don't lose weight and how you can avoid this common pitfall. Learn the real way to lose weight and keep it off. Cardio vs. resistance training - which is best for weight loss? You'll find out!

Day 5

Workout time: 44:47

Listen to a sample

Coaching points: Learn master strategies for setting and achieving your goals!

Day 6

Workout time: 55:34

Coaching points: Learn how to take action! Too many people talk the talk but too few actually walk the walk. You'll learn how to walk the walk and take action!

Day 7

Workout time: 55:29

Coaching points: Discover why interval training is so effective at improving your cardiovascular endurance, lean muscle mass, shredding unwanted fat, and how it keeps your metabolism elevated for up to 16 hours post-exercise!

Day 8

Workout time: 55:29

Coaching points: The secret to boosting your energy - naturally! This alone is worth the value of Fitter U™!

Day 9

Workout time: 44:46

Listen to a sample

Coaching points: The importance of rest and recovery. Discover why many people overtrain and how you can avoid doing so. Fitter U™ is designed to allow your body to recover optimally, prevent overtraining, and bounce back stronger for each and every workout!

Day 10 & 11

Workout time: 44:46 (this workout is repeated twice during this recovery week)

Coaching points: See how impaired sleep is related obesity, diabetes, and aging. Discover the 3 essential steps you can take to get the best sleep ever!

Note: The Phase 2 and Phase 3 workouts are divided by week. So you'll be repeating the same workout 3x/week. This is explained in detail in the Fitter U™ program.

Phase 2

(4 weeks)

Difficulty

Week 1

Workout time: 62:31

Listen to a sample

Coaching points: Learn what progressive overload is and why it's essential to your success; how to maximize your results by using your Success Journal; the importance of acknowledging and reinforcing yourself and not listening to what others say about you!

Week 2

Workout time: 71:02

Coaching points: How to feel amazing, boost your self-esteem, and reduce your stress by using this one simple mental technique!

Week 3

Workout time: 71:03

Listen to a sample

Coaching points: Why New Year's resolutions don't work and how you can set resolutions and goals at any point of your life and achieve them. How to increase your self-esteem and self-trust by incorporating this one simple technique into your life!

Week 4

Workout time: 52:59

Coaching points: Nutritional foundations for weight loss and healthy living.

Phase 3

(4 weeks)

Difficulty

Week 1

Workout time: 55:04

Coaching points: Understand why using the stability ball and uni-lateral movements are the best for increasing your core strength and ability to burn calories!

Week 2

Workout time: 71:03

Listen to a sample

Coaching points: The Law of Positive Focus. What are you focusing on?

Week 3

Workout time: 71:06

Coaching points: Lactic acid - the muscle burn - is it good or bad? Learn a very easy technique for reducing muscle soreness after your workouts.

Week 4

Workout time: 60:32

Listen to a sample

Coaching points: Looking back and taking stock of your successes! The secret to maitaining a healthy weight, fitness level, and lifestyle - absolutely essential!!!

As you can see there isn't much equipment required. There are absolutely no machines (except for a cardio machine which isn't even mandatory) or heavy weights required. This is something our Fitter U™ clients have thoroughly enjoyed because it has allowed them to enjoy the workouts at home, while they travel, and even in the gym!

In fact, the only pieces of equipment needed for the Fitter U™ workouts are the following:

An MP3 Player	2 Sets of Dumbells	A Stability Ball	An Exercise Step

For the cardio component of the workouts you can use any cardio machine of your choice OR you can simply jog on the spot, skip rope, do jumping jacks, or anything else that will keep your heart rate elevated. But don't worry I explain everything to you in more detail in each workout. It's that simple!

Here are some more stories about how Fitter U™ has been changing lives of people just like YOU...

"About a month ago, I finally joined a gym here in Boston and started using your Fitter U™ program. (I proudly declined the complementary training session offered as part of the gym membership and told the sales rep that I already had a personal trainer on my iPod). After Day 1, I knew I would be hooked. The workouts are fun, energizing, and fit easily into my busy schedule - there's no need to spend all day at the gym!

What I love about the program is that I no longer have to think about my workout - no more considering, "what should I work on next?" Fitter U™ is productive and efficient, and having you in my ear, encouraging and pushing me, truly is the next best thing to working with you in person. I find I've been pushing myself harder during the workouts than I normally would have if I was on my own.

Most importantly, I feel great! I can already feel and see a difference both physically and mentally. The interval training has helped boost my stamina and endurance, which I really notice on the cardio days. And the positive imagery and coaching you provide has filtered into my daily life. I find I'm setting goals and rewards for myself beyond the workouts, and when the going gets tough (both during interval training and in my life), I try to smile and think of how good I'll feel when I get through to the end."

Andrew Swartz

Boston, USA

"From my very first session with Yuri's Fitter U™, I knew this experience was going to be different. Our workout was one of the most energizing and dynamic I’ve experienced! Not to mention, FUN! What really makes Yuri a stand out for me is he not only addresses the exercise component, he also conditions you mentally ensuring you understand how important a healthy and positive mindset is to achieving your goals. Yuri and his Fitter U™ program taught me to set goals, commit to them and set my mind to not settle for anything less than my personal best.

Since working with Yuri's Fitter U™ MP3 fiitness program my level of fitness has steadily climbed. The workouts are ever-changing, reducing any chance of boredom and because of that, I continue to take the right steps toward my goals. My core strength has increased exponentially and the toning and muscle definition I was searching for is finally appearing."

Terri-Lynn Bonnar

Toronto, Canada

So maybe you still have some questions or doubts about whether this program is right for you. Well, I really want you to rest assured that this isn't just another random exercise program like all the rest. Fitter U™ is so unique and effective at helping people just like you achieve their fitness and weight loss goals that it has received tons of media attention.

I was recently invited to talk about and demonstrate Fitter U™ on Breakfast Television in Calgary (Canada).

Press play on the player to have a look for yourself.

Here are some other media sources that have featured my Fitter U™ Program

Okay, So What's The Cost For This Incredible Fitter U™ Program?

Let's do a quick comparison - last time I checked working with a fitness trainer would set you back roughly $75 - $125 per hour. Or you could simply pay $50 per month for a gym membership that will never be used. Remember that with Fitter U™ you get 35 hours of workouts - that's 35 personal training sessions with me! In person that could cost you between $2,625 and $4,375! That's insane!

The other option is for you to shell out $250 or more buying up all kinds of expensive weight loss pills, workout DVDs, books, and fitness magazines that will most likely only sit on your shelf gathering dust.

Frankly, none of these options really seemed fair to me. So I figured out a way to provide you with a real bargain….

This sensational Fitter U™ program is available to you in a downloadable format complete with its 35 hours of MP3 audio workouts and 80-page Success Journal (e-book) directly accessible from the Internet.

This way I have no inventory and no fulfillment costs. I don't need to pay anyone to take the orders over the phone (though, you are welcome to call me at 416-885-9874 or email me directly at yuri@totalwellnessconsulting.ca to rest assured we are a real company. This way I can pass along my cost savings to you. So you win and I win. But don't worry, downloading Fitter U™ is a real snap, I'm no "techno whiz" and I had no problem. (It works perfectly with both MAC or PC computers.)

Now because you will be downloading everything online - I'm not going to charge you anywhere near the amount you'd pay for 2 or 3 sessions with a trainer or even what just one overpriced weight loss program goes for. In fact, your total investment for the entire Fitter U™ program is just $67.

10% of All Profits Go to Charity

Here's the best part...Because our company (Total Wellness Consulting) is passionate about helping empower our planet and its inhabitants, we donate the first 10% all our profits to various charities. We look to support good causes in the areas of sustainable agriculture, reducing greenhouse emissions, helping underpriviledge youth, and many others.

So by purchasing Fitter U™ (and other product from us) you not only help yourself but you also play a pivotal role in supporting our planet and our fellow people.

My goal (and our company's goal) in life is not to become filthy rich like many traditional corporations. Instead, our mission is to become to highly profitable so that we can give philanthropically to those in need. We believe that giving comes first and profits are secondary.

Won't you help us in our journey?

When you think about that's a pretty insignificant investment in return for the benefits you will reap from the Fitter U™ program. When was the last time you spent $67 on something that could dramatically change the way you look and feel?

The last time I checked most health clubs were charging more than $50 per month. In fact, here are the most recent statistics from the International Health, Racquet & Sportsclub Association (IRHSA) for median health club prices in the United States:

(Source: 2002 IHRSA member census, 1,208 North American Clubs)

To boot, most "good" personal trainers can charge upwards of $75 per session. Dr. Sal Arria, president of the National Board of Fitness Educators (NBFE) has revealed that many trainers are charging as much as $15,000 for a six-week session, depending on geographical location and their experience.

And let's not forget about those abdominal machines from the shopping channel that produce few if any results and sit in your closet. They can range anywhere from $69 to $200! The list goes on and on.

Fitter U™ = Value + Guaranteed Results

So I hope you're starting to appreciate the value that Fitter U™ offers you. I want to help you lose weight. I want to help you get fitter and feel more confident. I don't want you to continue making excuses for why this "can't" or "won't" work for you. Fitter U™ has helped people just like you all over the world drop those unwanted pounds. But remember what I said right at the start of this letter "Only Suitable for People Who Are Serious About Losing Weight."

I want you to get started with Fitter U™ right now but are you committed to and serious about losing that weight that has been haunting you for so long?

If so...then let's get started with Fitter U™ today!

But there's more because you'll also get…

7 FREE Bonuses for Ordering

By Midnight Tonight!

Since I know it’s 100% in your benefit to act right away, I want to sweeten the pot and give you every possible reason to say YES today! If you buy Fitter U™ today you’ll also receive the following:

Free Bonus #1
“Fitter U™ Healthy Eating audio”

($50 Value)

Of course eating right is essential in helping you lose weight, improving your energy, and feeling fitter than ever. For that reason, I’m throwing in my awesome Healthy Eating audio that you can listen to you in your car, iPod/MP3 player, stereo, or anywhere else. This audio will give you the foundation for building a healthy eating regime.

You will learn...
• How fiber and water help you lose weight
• The truth about protein, carbs, and fat
• Optimal pre- and post-workouts snacks and meals
• How to properly hydrate
• And much more…

Free Bonus #2
“On-going email support, access to our Fit Forum, subscription to our Liv Well e-zine, and FREE access to our monthly teleseminars”

($300 Value)

These tools are intended to give you on-going support through your Fitter U™ journey. It’s essential to us that you achieve your goals. Therefore, we’ve put together some amazing information, tools, and strategies that will find themselves in your inbox giving you more motivation, more inspiration, and more guidance for maximum results!

Free Bonus #3
“My brand new 160-page Fitter U™ Fat Loss Manual e-book”

($195 Value)

As another special free bonus for acting immediately, I'll also give you my 160-page Fitter U™ Fat Loss Manual e-book. This could very well be the fat loss bible! Chock-full of information and strategies helping you stay motivated, eating well, and keeping fit, this is your one-stop-shop for losing weight.

As one of our clients said…

“I have read every diet book, fitness mag, you name it! The Fitter U™ Fat Loss Manual is the most informative, well written and USEFUL fitness guide I have ever read. Thanks Yuri!"

- Marlena Muller
Orangeville, Canada

In this information-packed e-book you will learn:

How to get and stay motivated to lose weight and get things done even when you don't feel like doing them.
How to set and achieve ambitious goals.
Exercise plans to further support your fitness endeavours and weight loss goals
The truth about which forms of exercise are best for guaranteed results!
Specific dietary recommendations for foods that will skyrocket your energy and help you achieve a slim and fit body.
How to be HAPPY right now
How to develop consistency in your eating and exercise habits
How to overcome negative thinking and truly get what you deserve
Common pitfalls people make when trying to lose weight and you can avoid being a sucker!
and much much more!!!

Free Bonus #4
“An instantly downloadable 68-minute audio from my recent Weight Loss Teleseminar”

($100 Value)

On this teleseminar audio you will learn how your mindset, fitness protocols, and eating habits are absolutely essential in helping you lose weight. All must be in place to achieve maximum results and I show you exactly how to do so.

Free Bonus #5
“An instantly downloadable 57-minute Detox Teleseminar from our teleseminar series”

($100 Value)

Featuring one of Toronto’s leading Naturopathic Doctors (Makoto Trotter), learn why regular (and supervised) cleansing is absolutely critical to keeping you healthy, vibrant, and how it can also help you lose weight!

Free Bonus #6
“Fitter U™ Elliptical Workout 1 – Absolutely FREE!”

($12.95 Value)

Need help with your cardio sessions? Did you know that the elliptical is the most popular piece of cardio equipment? The latest stats show a 177% increase in usage over the last decade – however, if this machine isn’t used properly you may be wasting your time.

Throughout the 35 minutes of Fitter U™ Elliptical Workout 1, I guide and motivate you through one of the most amazing and time efficient elliptical specific cardio workouts you’ll ever experience! No more wasting time with long, boring cardio sessions. It’s time to kick up several notches and start getting the results you desire. A beautiful complementary workout that can be done on the cardio days of your Fitter U™ program.

Free Bonus #7
“3 Core Training e-Journals from North America’s leading National Strength and Conditioning Association”

($150 Value)

These 3 e-journals specific to core conditioning, totaling 75 pages, are chock-full of great core training information and programs from some of North America’s leading fitness experts. Not only will Fitter U™ dramatically tone and strengthen your core, but now you’ll have additional resources to give you some more great exercises and to further your understanding of what core training is all about!

Over $900 in FREE bonuses if you order right now!

Together these 7 free bonuses are worth more than 8x your investment in the Fitter U™ program itself -- but they're all yours absolutely free when you order by midnight tonight.

Don't Decide Now - Just Try Everything At My Risk

You can’t lose with our 100% Iron-Clad, Life time, “Better-than-risk-free”, Money Back Guarantee!

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Can I help you get fitter, healthier, and lose the weight you want to lose?

Maybe. Maybe not.

But the only way to find out is to follow the proven system as it is laid out in Fitter U™ and try everything in my program entirely at my risk. Fitter U™ comes with a 100% no-questions asked, money-back guarantee. I personally guarantee that you've never experienced anything like it. If you aren't slimmer, fitter and feeling more energetic within 30 days after downloading the program, simply email us and we'll cheerfully refund your money, and you can keep everything.

Just to let you know, since releasing Fitter U™ in February 2006 we have NOT had one single return or refund request - that's how amazing this program is!

There is absolutely no way that you can lose - except by not taking me up on this risk-free examination of Fitter U™.

Once your credit card is approved, you will receive an email from Total Wellness Consulting that will contain the links for you to download all of the Fitter U™ workouts, your 80-page Fitter U™ Success Journal, and all 7 free bonuses.

It doesn't matter if it's 2:00 am in the morning!

You will be downloading and ready to start using Fitter U™ within just a few minutes... and using it to train and transform your body into a lean, sexy, and fit machine!

I look forward to coaching you to greatness!

Sincerely,

Yuri Elkaim, BPHE, CK, RHN

Creator of Fitter U™

P.S. If you continue to exercise and eat the same way, you're going to get the same results. What I'm offering you is the easiest, most risk-free way to try Fitter U™ so you can see for yourself how our scientifically developed circuit training and interval cardio training workouts, as well as our revolutionary nutrition and motivational secrets can help you increase your level of fitness, improve your lean muscle while reducing unwanted fat, and help you achieve the fit, toned and sexy body you have always wanted.

I hate spam as much as you! I will never rent, sell or otherwise share your information with anyone!

I hate spam as much as you! I will never rent, sell or otherwise
share your information with anyone!